Welcome to Aneed4change.
A website for anyone that is looking for some kind of personal change in their life.
Whatever you need or want to change about yourself, whether you want to become financially independant, lose weight, be more confident and motivated or to control stress, fear, worry and anxiety, you will find it here or one of our partner sites.
All products, banner's and links on this site have been individually selected to make sure there is a Money Back Guarantee (except google ad's). So you have absolutely nothing to lose and everything to gain.
If we can accept that change is a natural process of life, (and we are constantly changing) and we embrace, accept, learn and work with it, then there is absolutely no reason why wealth, happiness, success, peace of mind and anything we want can't be with us on a near permanant basis.
There are so many opportunities coming our way, day after day, in many forms, but most of the time they are brushed aside, not seen, or noticed.
Most people are victims of their own mind. Maybe you have a negative voice in your head, or you make pictures of the future that makes you indecisive, fearful or worried. Maybe your negative mind keeps talking you out of things and you keep putting things off. If so, this site is for you.
This website and newsletter will help anyone to have more motivation, confidence and desire that you need, in order to achieve anything. They will help if you suffer from stress, or anxiety. They will help if you really want to lose weight, and keep it off. They will help you stop procrastinatin, to embrace fear and overcome it. They will help you grow, embrace change and get you moving and they will get your mind 'thinking' differently, in a way that benefits You.
If you want to ask any question regarding self change or personal development, send an email or join the newsletter, and don't worry, it's Free. I use the questions and answers as articles with full anonymity of course.
You are the only one who can really help You, and You are the only one that's stopping You from doing so!
If you're here looking for a personal session with me, see what I do and read about me here. Take a look also, at the client testimonials or see the quick links in the sidebar.
Enjoy the site and take a minute to join the newsletter.
Craig Thompson PNLP, CHyp, TFTdx
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Stress, Anxiety, Fear, Worry, Pain and Depression are words that are so easily used these day’s. Coping with stress has become big business and many drug companies are really cashing in.
It was noted recently that prescriptions of anti-depressants has risen by 40%. Click here to see the BBC report.
People are turning more and more to the ‘quick fix’ of anti-depressants, not really thinking or inquiring about the negative side effects, which are often worse than the stress itself.
The reality is that we create our own stress, and we are the only ones that can do anything about it.
The self-help movement (and science) has recognised that stress is the root cause of most of the problems that people face in today’s world.
It’s a big shame that most people don’t take the time to get help with stress issues from a more natural source. The benefits of meditation or switching our minds off in some way are so immense that stress and anxiety can cease to exist.
The benefits of exercise are so well documented to alleviate stress and anxiety, and any exercise can help. I believe the best exercise to take away stress is yoga. If you don’t like the word yoga, replace it with stretching exercises and deep breathing, it’s the same thing. Running, jogging, swimming, walking the dog, playing with your kids, are all exercises. Anything that gets you ‘moving’ can be classed as exercise. Nobody will do it for you. You have to take control of your life, to have a good life, and it’s proved that it’s very difficult to be depressed if you are exercising regularly.
Learning some simple breathing exercises and applying them everyday will reduce your levels of stress. Learning some type of self-hypnosis will do the same thing.
Listening to hypnosis downloads has the same effect. Basically, any relaxation technique and making it a habit, a discipline, will help with stress reduction.
People who suffer with fear and worry can benefit from learning some NLP strategies or techniques. The world of Thought Field Therapy is teaching people to alleviate stress, anxiety, fear and worry in minutes.
It all starts with your mind. Most of the stress people experience in the western world starts in the mind. The root cause of stress is in the mind. It stands to reason that learning to control your mind and thought process is absolutely essential to really start enjoying life.
People wanting to lose weight have spawned a multi billion dollar industry. I’ve helped many people lose weight and become slim and healthy, and dieting had nothing to do with it. Losing weight has more to do with mind control than most people think. If you want to achieve anything in life, your mind has to go there first. You have to believe that it’s possible, to make it possible. If you think it will be difficult, then it will be.
Self-help books are fantastic, there are thousands of them, and this industry also, has boomed over the last 30 years. I often say to people that you can read all the self-help books in the world, but if you don’t do what the books are saying, nothing will change. You have to take action and ‘do’ what the books say.
It all starts with your desire; you must have a want, wish, desire or dream to start with, it can’t happen any other way. You have to believe that what you want for yourself is possible. You have to find your motivation. You need to have a ‘motive’ to get you moving, a reason to lose weight, alleviate stress, get fit, reduce anger levels (add in there, anything you want to change about yourself).
Change happens only when you take action. I listen every single day to one of my hypnosis downloads. That is my way to control stress and anxiety. It’s my way to remain calm, to be confident. I’ve used NLP techniques to deal with ‘stuff’ from my past, to neutralise negative emotions that I used to experience. Our brains are incredible tools. If you learn to use your brain/mind and take control of it, then peace, boundless energy, enthusiasm, motivation and belief will be yours.
Start to take control of your life today. We only live once (maybe).
It isn’t impossible, therefore, it is possible!
"In October 2010, I found Craig Thompson. WOW, I wish I had found his help before."... Read on
